Elastic bandages yog cov khoom siv kho mob uas siv los ua kom tsis muaj zog, txhawb nqa, thiab tiv thaiv cov chaw raug mob. Nov yog cov kauj ruam rau kev siv cov ntaub qhwv elastic:
1. Kev npaj: xyuas kom qhov chaw raug mob huv si thiab qhuav ua ntej siv cov ntaub qhwv. Yog tias muaj qhov txhab, kho nws kom tsim nyog ua ntej.
2. Xaiv Txoj Cai Bandage: Xaiv cov ntaub qhwv elastic ntawm qhov tsim nyog qhov dav thiab ntev raws li qhov loj ntawm qhov chaw raug mob thiab qib kev txhawb nqa.
3. Pib Wrapping: Pib qhwv hauv qab ntawm qhov chaw raug mob, xyuas kom qhov pib kawg ruaj ntseg. Koj tuaj yeem maj mam nias rau ntawm qhov pib kawg nrog koj cov ntiv tes lossis xib teg kom tiv thaiv kom tsis txhob plam.
4. qhwv ib leeg: tuav nruj nreem thaum qhwv; Tsis txhob qhwv nruj dhau, vim qhov no tuaj yeem cuam tshuam cov ntshav ncig. Txhua tig ntawm daim ntaub qhwv yuav tsum sib tshooj dhau los ntawm ib nrab ntawm nws qhov dav.
5. Ruaj Ntseg Kawg: Thaum qhwv mus rau qhov xav tau, tuav qhov kawg uas siv cov hlua khi los yog cov ntaub qhwv ua los ntawm - nyob rau hauv cov nplaum kom tsis txhob xoob.
6. Tshawb xyuas kev nplij siab: Tom qab qhwv, xyuas qhov kev nplij siab thiab cov ntshav ncig ntawm qhov chaw raug mob. Maj mam nias qhov chaw kom ntseeg tau tias tsis muaj qhov loog los yog tingling hnov.
7. Hloov tsis tu ncua: Hloov cov ntaub qhwv tam sim yog tias nws ntub los yog av. Lub sijhawm kuaj xyuas kev kho mob ntawm thaj chaw raug mob raws li kws kho mob qhia.
Ua raws li cov kauj ruam no thaum siv cov ntaub qhwv elastic tuaj yeem tiv thaiv qhov chaw raug mob thiab txhawb kev rov zoo. Nrhiav kev kho mob sai sai rau kev raug mob hnyav.