Kev raug mob thiab kev raug mob yog cov xwm txheej tshwm sim hauv lub neej niaj hnub, yog li kev xaiv cov ntaub qhwv txoj kev raug mob yog qhov tseem ceeb heev. Kev xaiv cov ntaub qhwv kom raug tuaj yeem pab peb tiv thaiv kev kis kab mob thiab txhawb kev kho qhov txhab, thiab tseem txo qis qhov tsis xis nyob thiab mob thaum raug mob.
Nov yog qee cov lus qhia txog yuav ua li cas xaiv cov ntaub qhwv ntsej muag:
1. Xaiv hom ntaub qhwv raws li qhov hnyav ntawm qhov raug mob
Ua ntej, xaiv qhov tsim nyog cov ntaub qhwv ntsej muag raws li qhov hnyav ntawm qhov raug mob. Txhua hom ntaub qhwv muaj nws tus yam ntxwv thiab siv. Piv txwv li, cov ntaub qhwv lub siab feem ntau yog siv los kho cov leeg nqaij lossis pob txha, thaum cov ntaub qhwv lub qhov txhab yog qhov tsim nyog rau cov me me los yog abrasions.
2. Xaiv qhov loj me
Xaiv qhov loj me yog qhov tseem ceeb, tshwj xeeb tshaj yog thaum koj yuav tsum siv cov ntaub qhwv lub cev uas yuav tsum tau saib xyuas tshwj xeeb rau cov duab, xws li lub dab teg lossis pob taws. Thaum xaiv qhov loj me, ntawm ib sab, nws yog ib qho tseem ceeb uas yuav tsum tau ua tib zoo saib xyuas qhov tsim nyog nruj, thiab ntawm qhov tod tes, nws yuav tsum tsis txhob nruj heev kom tsis txhob cuam tshuam cov ntshav thiab lymph.
3. Xav txog cov ntaub qhwv ntaub
Kev xaiv cov ntaub qhwv ntaub kuj tseem ceeb heev. Feem ntau, cov ntaub qhwv ua los ntawm ntau yam ntaub ntawv muaj qhov zoo thiab qhov tsis zoo. Piv txwv li, gauze bandages muaj breathability zoo, tab sis tej zaum lawv yuav tsis muaj zog txaus; Elastic bandages yog qhov ruaj khov, tab sis tuaj yeem txwv lub cev txoj kev ywj pheej ntawm kev txav mus los. Yog li ntawd, thaum xaiv cov ntaub qhwv ntaub, nws yuav tsum tau ua tib zoo xav txog yam xws li kev raug mob hnyav, kev siv sijhawm, kev paub ntawm tus kheej, thiab pob nyiaj siv.
4. Ua tib zoo saib xyuas thiab tshuaj tua kab mob
Thaum kawg, ua ntej siv cov ntaub qhwv, xyuas kom meej tias cov tes huv si huv si thiab tua kab mob. Yog tias daim ntaub qhwv yuav tsum tau muab qhwv dua, nws tseem ceeb heev uas yuav tsum tau ntxuav lub qhov txhab thiab hloov cov ntaub qhwv kom paub tseeb tias lub qhov txhab tsis kis kab mob.
Hauv luv luv, xaiv cov ntaub qhwv lub qhov txhab uas tsim nyog tuaj yeem pab peb daws qhov raug mob zoo dua thiab txhawb kev kho qhov txhab.
